Individual Therapy
By working with a therapist, individuals can gain insight into their thoughts, emotions, and behaviors, identify and overcome obstacles, and develop healthier coping strategies. Therapy also provides a safe and supportive environment for exploring difficult emotions, processing past experiences, and setting goals for the future.
SPECIALTIES
-
Anxiety
-
Depression
-
Grief & Loss
-
Life Transitions
-
Trauma
Initial Session
53-60 minute session
$175
$150
Grief & Loss Group Therapy
In our grief group, you'll find a community of individuals who are willing to listen without judgment and offer support and encouragement as you grieve. Through facilitated discussions, group activities, and shared experiences, you'll have the opportunity to explore your emotions, learn coping strategies, and gain insight into the grieving process. Whether you're newly bereaved or further along in your grieving journey, you're welcome to join us as we come together to honor our losses, remember our loved ones, and find hope and healing in community.
"Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.” - Vicki Harrison
1 Hour Group Session
$60
Per Session
God & Therapy
You can love God and go to therapy too.
Have you even been told to just pray about it? or that mental health issues are demonic? Therapy is not a rejection or replacement of God's power. Through therapy, you can embark on a journey of self-discovery, healing, and growth that integrates spirituality as a valuable resource for your overall well-being. This process can contribute to a sense of empowerment, resilience, and inner peace.
"Casting all your cares upon Him, for He cares for you."
1 Peter 5:7
Initial Session
53-60 minute session
$175
$150
Clinical Supervision
Are you a master-level social worker ready to take the next step toward clinical licensure? We offer high-quality clinical supervision to guide you through this important phase of your career. As an experienced and dedicated social worker, who values diversity, critical thinking, and NASW (National Association of Social Workers) standards, I am here to support your professional growth.
We embrace and celebrate diversity, fostering an inclusive environment where all perspectives are valued. We encourage critical thinking and problem-solving skills to enhance your clinical practice. NASW Standards: Our supervision aligns with the highest ethical and professional standards set by the NASW.
Perfect Timing is currently offering Clinical Supervision in Connecticut and New York.
60 minute session