Aetna Anthem Blue Cross Blue Shield New York ( Formerly Empire) Blue Cross Blue Shield of Massachusetts Cigna Horizon Blue Cross And Blue Shield Of New Jersey Optum Oscar Health Oxford United Healthcare *If your insurance is not listed and you would like to get connected to services, you should contact your insurance company to determine if have out-of-network benefits for mental health on your plan. You will need to ask your insurance company if they will reimburse you for mental health services, with the out of network provider. If reimbursed, the office will then provide the necessary information needed for reimbursement from your insurance company.

Yes, we accept self-pay clients. Payment is required prior to the start of each session. We accept payment via Credit card, Debit or Zelle for your convenience.

Perfect Timing offers telehealth to clients in Connecticut,New York and Texas. We use a HIPPAA compliant platform so our sessions are secure. In-person sessions are not being offered at this time.

We find that most clients have the most success with weekly psychotherapy. Bi-weekly, monthly and check-in sessions are available to established clients upon therapist discretion.

Each time a client misses an appointment without providing proper notice, another client is prevented from receiving care. Therefore, Perfect Timing Therapeutic Services, LLC reserves the right to charge a fee for all missed appointments as well as appointments that are not cancelled within a 24-hour advance notice. “No Show” fees will be billed to the client at a rate of $120 for the missed session. This fee is not covered by insurance, and must be paid prior to your next appointment. Multiple “no shows” in any 12 month period may result in termination from our practice. An appointment is also considered missed or “no show” if a client is late by 15 minutes or more for a therapy session. These fees may be waived for extenuating circumstances which is left to discretion of the practice owner.

No, group sessions at Perfect Timing are not covered by insurance. Payment is required prior to the start of each session. We accept payment via Credit card, Debit or Zelle for your convenience.